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2014年 12月 31日
Acne can make a beautiful face look ugly and unattractive. Moreover, its treatment is important because it posses the tendency to reoccur.
Acne or zit can make a beautiful face look ugly and unattractive. Moreover, its treatment is very important because it posses the tendency to reoccur. Furthermore, this undesirable problem affects every people at least once in life. However, some individuals have to face its reoccurrence for many years.
Unlike the fact, problem of occurrence of zit is not a consequence of being a teenager, because this problem can affect a person at any age. And, nearly 20 percent of adult population has to face this problem. In particular, women and, people who lead faulty lifestyle are likely to face this problem until they regulate their lifestyle. In addition, people who eat a lot of oily and spicy foods also suffer from reoccurrence of zit.
Nevertheless, herbal acne treatment can prevent the reoccurrence of this unwanted problem. Moreover, the herbal formulations used to treat this problem decrease the chance of its reoccurrence, and reduce the spots caused by a zit. In addition, the herbs used in the herbal acne treatment also rejuvenate the skin to make an individual look beautiful. Also, they can make skin glow by alleviating the factors that are responsible for making skin dull-looking. Furthermore, some herbs that are used in the herbal acne treatment are mentioned ahead that will not only help to treat this problem effectively but also, prevent the reoccurrence of the zit.
1. Burdock is used for centuries for treatment of every chronic skin problem. Moreover, it is used in herbal acne treatment, because it is proven to be safe and effective herb to prevent the reoccurrence of zit. Furthermore, its antibacterial properties effectively eliminate the micro-organisms that are responsible for the occurrence and reoccurrence of zit. In addition, it also posses the ability to eliminate the toxins from the skin by increasing the blood circulation to the affected areas.
2. Lavender is excellent for herbal acne treatment. Moreover, oil of Lavender is a natural antibacterial and antiviral, which is beneficial for preventing the reoccurrence of zit. Furthermore, it quickly penetrates deeply into the skin and, reduces the pain and redness on inflamed skin. In addition, it is an excellent preventive zit treatment. Besides, it soothes, tones, and revitalizes the skin by stimulating the regeneration of the skin cells.
3. Dandelion is a well balanced herbal acne treatment. Moreover, it prevents the reoccurrence of zit by effectually eliminating the toxins from the skin and the liver. Furthermore, it also helps to maintain healthy hormonal balance, which is essential for preventing the reoccurrence of the zit. Also, it is rich in Vitamin A, Vitamin B, Vitamin C, and Vitamin D, which are important for a healthy skin.
In conclusion, the herbs mentioned above are essentially used in the herbal acne treatment, because they not only treat the problem but also, prevent its reoccurrence. But, it is equally important to lead a healthy lifestyle by developing habit of exercising for at least 1 hour regularly. Also, it is essential to avoid too oily and spicy foods. Moreover, healthy lifestyle and healthy eating habit should be paired together to prevent acne and its reoccurrence.
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| 2014-12-31 10:29
2014年 12月 31日
Well, if you are passionate about skiing then the answer can only be yes. Heliskiing has taken the world by storm and tens of thousands of people from most countries in the world are taking their passion to the ultimate level. Heliskiing Canada is really for everyone since there are endless opportunities in terms of locations, lodging and so on. Adrenaline is what it's all about with heliskiing Canada and the only other sport that might be considered superior to heli ski is wingsuit flying. Heli ski involves the use of late model helicopters to take you and however many friends you like to a nice place to start making your way down the mountain. The skis that are used for heliskiing Canada are a little different than the traditional ones that would not be able to keep you above the freshly fallen snow.
They are wider and a bit longer than the ones you were using to go down those easy slopes you can find at practically any mountain resort all over the world. Going on a heliskiing Canada vacation is not only for those passionate about skiing but also for those whose main passion is snowboarding because the opportunities are equal for both these sports. With heli ski these two winter sports have been taken to the next level, but heliskiing is definitely not for everyone since the risk factor is much increased over the traditional forms of this sport. This does not say that heli ski is only for adrenaline junkies, it just means that before you start planning for a heliskiing Canada trip you need to be completely confident in your skills and your ability to use your reflexes to get down perilous portions of mountain in a completely safe manner.
Companies that specialize in heliskiing Canada employ well seasoned experts that go over all the numerous safety regulations with all customers in order to ensure they will all have the time of their lives and return to the lodge safely after each day of heli ski. Because the mountain sceneries found in this beautiful country are reason enough for the countless number of tourists visiting each year, a heliskiing Canada vacation is not only for those seeking to take their passion to the ultimate level but also for people that simply enjoy being in some of the most best regions on Earth. This basically means that you can also include your family whenever you are planning an exciting heli ski trip.
Complete freedom is another adjective that perfectly characterizes any heliskiing Canada experience. People going on skiing trips are well accustomed to only descending on purposely marked portions of the mountain. Well, on heli ski trips there are no such limits and you can take whatever route you like. The helicopter drops you and your friends at a certain spot and from then on you only get general directions so it will be easier for the pilot to pick you up and take you for another descent or back to the lodge for a day of relaxation.
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| 2014-12-31 10:25
2014年 12月 31日
Many people practice Tai Chi for health benefits. Now a new study supports those efforts showing that Tai Chi reduces cholesterol, improves blood pressure and reduces risk of heart disease. What's good for the heart is good for the brain as well.
Copyright (c) 2008 BrainFit For Life
We've written before about the benefits of Tai Chi for your brain fitness and your immune system. Now a new study shows some striking effects of a year-long Tai Chi program at dramatically reducing cardiovascular disease risk factors.
The new paper published by Chin Lang et al. in the Journal of Complementary and Alternative Medicine details the evaluation of 53 patients with clinically problematic high cholesterol or triglycerides. About half of the patients in this study participated in a 12-month Tai Chi program while the other half continued their typical sedentary lifestyle. Since all of the patients were classified as high risk for cardiovascular illness, they remained on cholesterol reducing medication in both groups.
The group that received Tai Chi saw a significant improvement on many fronts. Their blood pressure dropped, their total cholesterol and 'bad' cholesterol (LDL) went down, their insulin levels decreased and markers of excess inflammation fell as well. The sedentary control group saw a slight reduction in blood pressure but their cholesterol and triglyceride levels actually got worse - even though they remained on cholesterol reducing medication (chalk up another point for exercise).
Beyond these blood markers, the Tai Chi group also experienced improvements on measure of physical fitness. They significantly improved their exercising heart rate, oxygen uptake and ventilation. The sedentary group saw no such benefits, and, in fact, saw a decline in several fitness markers.
This study provides more positive data for the health benefits of Tai Chi. Why is it so good for you? No one really knows the definitive answer to that, but there are likely many factors.
First, Tai Chi involves slow and deliberate movements that help regulate breathing and focus, which contributes to better stress management. A plethora of studies have shown the health boosting benefits of reducing stress, so this alone is a major plus.
Second, Tai Chi provides moderate levels of exercise that mixes cardiovascular with strength training - holding those poses ain't easy. Even though the movements are slow, practitioners experience a sustained elevation of heart rate. Maybe not as much as shakin' your booty in a jazzercise class, but elevated all the same.
Third, Tai Chi helps improve balance and coordination. This is a huge benefit for older folks, since falling is the number one cause of injury in this age group. Younger folks glean benefit from this aspect as well, especially anyone engaged in athletics. Balance control is central to performance in many sports.
Fourth, often times, folks perform Tai Chi in a group setting, involving the social support aspect. We have written about the huge benefits of social support in the past. In fact, a couple other recent studies found that social support significantly helps recovery from a stroke or heart attack while social isolation makes it worse.
Tai Chi, considered a 'soft martial art', has been around in Chinese culture for a couple hundred years and is now making its way to the rest of the world. It shouldn't be that difficult anymore to find a Tai Chi class in a community near you. Whether you're a busy professional needing to reduce some stress, a retired individual needing to keep your brain and body fit or a patient fighting an illness, Tai Chi seems to have a little something for everyone.
Reference: Journal of Complementary and Alternative Medicine (2008) 14:7, 813-819.
Article Tags: Social Support
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| 2014-12-31 10:23
2014年 12月 31日
Are you contemplating essentially the most comfortable and additionally high-cl[censored] feel while traveling? A new H2 Hummer Fancy car driving a car experience tops mind along with takes you in your goal getaway within minutes. An unexpected snug and then gentle experience, you may enjoy your efforts while driving making a reservation for your couch within the structure model which offers several features giving you your special living space together with self-belief. Why are H2 Hummer Chauffeur driven car ideal between its comptetitors?
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| 2014-12-31 10:23
2014年 12月 31日
I think you'll agree, we all secretly want to have our own book or e-book. In today's society, having your own book means prestige, added income, and appeal that makes getting the nicer things in life that much simpler. In fact, there are 7 amazing benefits that make writing your own book one of the best investments you could ever make. Which one of these means the most to you?
I think you'll agree, we all secretly want to have our own book or e-book. In today's society, having your own book means prestige, added income, and appeal that makes getting the nicer things in life that much simpler. You may think that writing a book is well beyond your capability, even though you have dreampt about seeing your name in print in the pastImagine overseeing large orders being filled as your market races to place new orders for your highly successful book.
Perhaps you are looking to escape your suffocating job by quickly building another source of income?It could be that you already have a great career, but really want to move up within your organization or business, and for that, you need to do something different to set yourself aside from the crowd.
Maybe you already sell products or operate your own business or operate a profession such as a lawyer, chiropractor, real estate agent or accountant - writing a book will become your tool to generate leads and a buzz around your business.
Get the idea, here are 7 reasons for you to write a book right now.
1. Generate revenue. Regardless of whether you take the traditional publishing route or choose to self-publish your own book - you can earn extra income, sometimes SUBSTANTIAL extra income by marketing your own books.
2. Lead Generation. If you operate your own business or rely on leads converting into sales for your living, then writing your own book can make a fantastic difference to your take home pay.
3. Branding. As your market gets more cluttered, getting your message out becomes tougher and tougher. Launching your own books, e-books, courses, or reports is a terrific way to build up your perception in the marketplace.
4. Seting A Solid Foundation. Everyone who operates their own business knows that marketing your own products gives you more control, more leverage and more profit in the end. Information-based products such as books, e-books, and reports set your foundation for a real, high-value business.
5. Massive Publicity. Some of the biggest names in the world understand the power that writing a book can give you in terms of publicity. Books not only allow for reviews, exposure, opinions, interviews and other formal publicity, they also can be the launchpad for a social networking, word-of-mouth campaign that can truly become viral saving you hundreds of thousands on publicity.
6. Highly profitable. In the case of self-publishing, publishing digital e-books, downloadable information products, 95% of the price is retained in profits which goes directly to you. A terrific no-charge, e-book writing formula is available here: http:
//www.infoproductcreator.com/ebook/7. Attract Positive Activity. Its difficult to explain, but when you have your own book e-book, report or course available to the public - it can take on a life of its own attracting experts, partnerships, synergies, co-marketing offers beyond anything you may have considered.
It suprises me how most people underestimate the power that writing your own book can bring to their lives.
What's more, it is astonishingly simple and fast to put together your own book, e-book, report or course to market to your audience.
Thousands have succeeded in writing their own self-published book in as little as a few weeks when they understand the basics of what their market wants and how to outline and organize their writing - and even more amazing....the ones who succeed the most are those that have the least writing experience.
If you are looking for a highly profitable alternative revenue stream, a home-run hitting marketing tool and publicity tool, or just would like to finally live your dream of seeing your name in print - then its time to break through the untruths and get working on writing your own book.
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| 2014-12-31 10:22
2014年 12月 31日
All start-up companies need new office furniture to operate properly, including conference tables, business desks, chairs, shelving, file cabinets and other pieces of equipment.
The style and design of the furniture you purchase for your office will determine the type of atmosphere you wish your employees and customers to experience when coming in contact with your business. From the first moment a visitor enters your place establishment, they will be able to view the reception desk and acquire their first impression of your business. This is very, very crucial. Though it's not true first impressions last forever, they are not easy to undo and would require even more resources on your end to change.
While all of these pieces of furniture have direct interaction with employees at some point, the conference table, all the business desks, and office chairs will have an even more significant amount of wear and tear from constant abuse. It is important to make sure when purchasing these items that they are crafted of the highest quality your company can afford, to ensure their durability over time. After all, sturdiness isn't something you would want to compromise. If you do, you would have to fork over a lot of cash at some point in the future to get these furniture fixed or replace them altogether.
The Identity of Your Company
Every style and design of office furniture has its own unique identity. You will decorate your office, whether a traditional formal design, sleek and stylish contemporary design and provide your visitors an understanding of what your company is all about. How you decorate will immediately send a message directly to every clientele who visits. Choose the colors and patterns of your office carefully so you will portray the sense of feeling you wish to get across to your clients, customers, patients and visitors.
Well-Constructed Conference Tables
Although it is not important to just look at expensive conference tables when making a selection, you should also consider how well the furniture holds up for the long-term. You should invest in high-quality lumbar-supported office chairs for your conference tables to provide all those attending a comfortable chair. This may mean a little additional expense on your part, but this is money that will prove to be very well-spent. The results you achieve from your meetings will be significantly better if your employees, visitors, clients or patients are comfortable during long conferences or consultations.
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| 2014-12-31 10:21
2014年 12月 31日
Summary: Colon Cancer Signs, Symptoms and Methods of TreatmentAccording to the latest facts, over 145,000 people are diagnosed with colon cancer symptoms each year. Colorectal is a cancerous condition that affects the organs of the digestive system and rectum.
Summary: Types of Inherited Colon CancerColon cancer is becoming more common. A small percentage, approximately 10%, however are not random, they have an inherited form of colon cancer.
Summary: Colon Cancer Signs, Symptoms and Methods of Treatment
According to the latest facts, over 145,000 people are diagnosed with colon cancer symptoms each year. Colorectal is a cancerous condition that affects the organs of the digestive system and rectum. The body's primary digestive systems are made up of a large intestinal tract and colon.
Symptoms include a wide variety of signs that indicate problems may be developing. Symptoms can include serious pain in your abdominal region, loss of appetite, blood in your bowel movements, feeling weak and fatigued, ongoing diarrhea, or prolonged constipation.
Doctors use different methods to diagnose colon or colorectal cancer. The screening process involves a series of tests to evaluate this condition. If abnormalities are detected, a more advanced method may be employed such as the use of digital imaging that uses a variety of technological imaging devices to see inside the body. Treatment can be intrusive or non-intrusive depending on the treatment plan your doctor designs for your treatment. The stage of colorectal cancer greatly determines the methods of treating cancer in the colon. Surgery is the most common treatment. Here affected sections of the intestines are simply removed. Use the resources on the Internet site to find information on prevention, find pictures, understand the colon cancer stages, types of rectal carcinomas (cancer de colon), and find alternative treatments.
Summary: Types of Inherited Colon Cancer
Colon cancer is becoming more common. A small percentage, approximately 10%, however are not random, they have an inherited form of colon cancer. This could be caused by four different hereditary conditions, hereditary non-polyposis colon cancer, familial adenomatous polyposis, juvenile polyposis (this may also be nonhereditary) and Peutz-Jegher's syndrome.
Colon cancer is caused by damage to the genes in your colon cells. Inherited colon cancers are difficult to accurately diagnose. The two most common inherited colon cancers are hereditary non-polyposis colon cancer (HNPCC) and familial adenomatous polyposis (FAP). Thanks to these blood tests, a person who has inherited the disease can begin getting tested for colon cancer at an earlier age than most people. Hereditary non-polyposis colon cancer occurs when the gene damage interferes with cell repair.
HNPCC causes about 5% of all colon cancer diagnoses, but it can cause other cancers as well. A person with HNPCC has an 80% chance of developing colon cancer. Familial adenomatous polyposis causes hundreds, even thousands, of polyps to develop in a person's digestive tract. Because a person affected by FAP begins developing colon polyps at an early age - he or she often develops colon cancer by age 40, ten years earlier than most physicians even begin screening for it. Juvenile polyposis often causes polyps in the colon and small intestine. There are no recorded cases of Peutz-Jegher's freckles developing into skin cancer. The main risk of colon cancer comes from the intestinal polyps. Peutz-Jegher's has also been associated with an increased risk of other cancers and it is recommended that all Peutz-Jegher's sufferers begin cancer screenings at an earlier age than the general population.
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| 2014-12-31 10:21
2014年 12月 31日
A web hosting service provides an individual or an organization to provide their website to the users through the World Wide Web. It is an internet based service providing the necessary arrangements needed to store data and descriptions on the server owned by the companies hosting this service. There are a wide number of companies providing this kind of facility which may be chargeable or free of cost depending on the type of service needed by the individual or organization.
Free web hosting, shared web hosting, paid web hosting, reseller web hosting, file, dedicated and cluster web hosting are some of the types of web hosting services. The services which are free of cost have some limitations which are accessible on paid services. But the problem arises with the selection of a suitable hosting service provider within a reachable budget.
The things to be done while selecting a hosting service provider is to do your own research and have a good idea of the packages provided by each one them. Then compare to get the best out of them within an affordable range. The other way is to ask the persons who are at present using hosting services as they can say which company is worthy of your money. Check out the full profile of the company as you won’t like to invest in a company which doesn’t have a good reputation and always suffer from technical faults.
You can have an idea of the packages and budget for hosting a website on their homepage. Another way out is to check out the sites which review these web hosting companies on the basis of their features, allotted bandwidth and disk space, reliability, customer support and price of their package. It is a way of keeping a record of your transactions but before applying for a service you need to have an estimate of your needs.
Web hosting budget depends on the type of organization you are. If you are going to start a new organization it is best for you to look up for these companies than to worry by yourself for your own server as it will cost too much of money, time and maintenance. Another thing that may worry your web hosting budget is the purpose for which you are going to use your site. If yours is a personal site then you don’t need too much of options. Then you need some little disk space on the server and in this case free web hosting package is the best option for you.
If your reason is for a home business then you need to have a lot of options that may not be available in free hosting services. Then you must look for an affordable company rather than going for an expensive option that may defy your budget. Again you have to keep in mind the share of space you need on the server you are using. If your features are too much that will make the site too much large then it is quite difficult to find a company within an affordable range. Again if your website offers a bunch of downloads then you have to search for companies that allows lots of space on their server. In that case you may not get any solutions within your range. So, it is all about your needs and research that will lead you to company that fulfills your requirements.
A lot depends on the suitable interface or which we call the control panel, provided by the web host for managing your web server. Generally the preferred control panel by the hosts is the CPanel which is loaded with lots of features and is very user friendly. With the help of it you can supervise your emails, check out the web statistics, achieve system backups and manage your files, domains and sub domains. On its first run most website owners come up with new sites but with the popularity and advancement of the site they can upgrade their account on the basis of their needs.
Web hosting budget for the companies seeking service providers generally range up to 10 dollars per month. The utility of these sites providing cheaper rates has become the choice for many small organizations as they don’t require too much of bandwidth and disk space. There are many companies that provide web hosting within a reachable range of 7 dollars per month. Others charge more and some ask for less depending on the status, reliability and features provided by them.
Bill writes about how to figure out a web hosting budget at HostingRef. You will also find other hosting related topics such as saving money with cheap hosting and other hosting reviews.
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| 2014-12-31 10:20
2014年 12月 31日
Regardless of the state of the economy electricians are always in demand. Being an electrician is a rewarding and secure career. To become an electrician you need to be properly trained. Most states require that you become certified or licensed before you are allowed to do electrical work without being under the direct supervision of an electrician. So where do you get the electrical training that you need to become licensed? There are many trade schools that provide electrical training. Many electricians went to school to learn their trade but that is not the only way to learn.
Another option for electrical training is the military. The armed forces uses a large number of electricians and you can receive excellent training that is completely applicable to the civilian market once you get out of the service. For some people this option makes perfect sense as you not only receive the training and a career that you can pursue for the rest of your life but you get the benefits of being paid to learn the trade, you get medical benefits and if you wish to pursue further education that option is available to you as well.
For people not interested in the military there are plenty of options for getting electrical training. One option that is tried and true and has been used since electricity was first harnessed is becoming an apprentice. Typically, an apprentice is now referred to as being a journeyman. The process is simple and is one of the best ways to learn all aspects of being an electrician.
You hire on with a licensed and experienced electrician who is looking to teach someone their trade. As you work for the electrician you are taught how to be an electrician. Over the course of several years you will learn what you need to know to become a licensed electrician. Many states require that you serve some amount of time in the role of a journeyman before you can become a fully licensed electrician. Being a journeyman is an excellent way to receive electrical training as you not only learn the concepts but you learn how to employ those concepts in a manner that actually works. In addition to the electrical training you will likely receive a lot of information about running a business and managing customers. Knowing how to deal with customers is a very important aspect of any business.
Learning how to quote a price so that you make a profit but do not price yourself out of the market is an important aspect of the business that you will be exposed to. Another great advantage of getting your electrical training through an apprenticeship is that you are being paid to learn a trade that you can apply on your own at a later time.
You are taught practical information from someone who knows what they are doing and what works and what does not work. You do not learn everything there is to learn over night but you learn from doing rather than just reading or sitting in a classroom. For many people this is a far better way to learn and being able to apply the information helps to remember it.
James Copper is a writer for http://www.tmatraining.co.uk where you can find information on electrician retraining
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| 2014-12-31 10:18
2014年 12月 31日
Can you fondly remember the days when eating unlimited quantities of food never seemed to lead to gaining and excess body fat? Now, we may think, one simply has to look at food and it goes straight to the hips and waistline.
There is one major culprit to blame for that, our metabolism which is our body's engine. As we age, our metabolism slows down and we burn less fuel over the course of the day. For many of us, it seems we always have had a slow metabolism as we have been battling excess weight for most of our lives.
If you have ever attempted to lose weight, then you know how difficult of a struggle it can be. There are some key principals that, when applied, will immensely increase your success at losing weight and attaining your goals. Most of us will fight the battle of the bulge at several points during our lifetime, and many of us will lose this battle every single time. We hear that diets don't work and can adversely alter our metabolism which is the exact opposite of what we need to do.
The key to successful permanent weight (fat) loss is not about counting calories or fat grams. The most effective and significant thing which you can do to increase the rate at which you lose body fat is by increasing the metabolism. This is the rate at which your body utilizes energy (burns fuel) which regulates your body's ability to become (and stay) lean. And shifting your metabolism depends on upgrading your strength and muscle toning while supporting yourself with good nutrition.
A new insight reveals there is a type of exercise called "hormonal" and is the best and quickest way to burn stubborn body fat. In fact you achieve three times the results from your exercise program in half the time with this new type of exercise program. When these amazing "fitness" hormones are triggered, the fat-burning process in your body is accelerated.
The exercise program that releases more amounts of these "youth" hormones must include at least 60% strength training exercise and cardio interval training. In order for these hormones to be released as a result of exercise, the activity must have brief periods of high intensity alternated with rest periods. There is just no way around this; it has to be pretty demanding for it to work.
Because of the nature of this type of program it should be set up by a fitness professional to ensure safely and effectiveness. This is not your bicep curls with weeny dumbbells in front of the television neither is it a quick walk around the neighborhood.
There are many tools and techniques to generate the hormonal effects of exercise and none of them include long duration, steady state "20 minutes on the bike" or "aerobic zone" training. This new technology and understanding dictates that real fat burning takes place at higher levels of intensities
Since many of us learn about nutrition and dieting from misleading information in magazines and the media, we are confused when our weight loss attempts are unsuccessful. The key to successful, permanent weight loss is not about counting calories or fat grams; it's about improving and "waking up" the body's metabolism.
People spend billions of dollars every year on quick fix weight-loss solutions. Yet, these "solutions" are either temporary or they cause more problems than they solve such as slowing the metabolism and punishing the soul.
Whether you want to lose 10 pounds or 100, the key is to avoid gimmicks and quick fixes and focus on sustainable changes that produce lasting results. The only surefire way to lose that body fat and maintain the loss over time is to focus on your strength and fitness.
Article Tags: Weight Loss, Exercise Program
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| 2014-12-31 10:17